The End of My 365 Days Fitness Challenge
As I come full circle and celebrate both my 29th birthday and the end of my 365 days physical challenge, I take a moment to reflect on what I learned along the way. But more…
Life in Shape – May Monthly Digest: Just Believe And Go For It!
So. How are you meant to wrap up a blog that you’ve been keeping up for 365 days and that’s meant the world to you? I’m guessing in a spectacular fashion, right? Surely, fountains of…
Body Evolution (week 52)
It wouldn’t be a challenge without a bit of public embarrassment. So here is a photo of my physical evolution after my fiftieth second week trying to get my life in shape in hopes to…
Body Evolution (week 51)
It wouldn’t be a challenge without a bit of public embarrassment. So here is a photo of my physical evolution after my fiftieth first week trying to get my life in shape in hopes to…
Body Evolution (week 50)
It wouldn’t be a challenge without a bit of public embarrassment. So here is a photo of my physical evolution after my fiftieth week trying to get my life in shape in hopes to inspire…
Tasting Crickets
While traveling and training in Thailand, I went ahead and tasted what could be the world’s future source of protein. That’s right, recent studies have argued that insects could be a sustainable fuel and source…
Body Evolution (week 49)
It wouldn’t be a challenge without a bit of public embarrassment. So here is a photo of my physical evolution after my forty ninth week trying to get my life in shape in hopes to…










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